In our last post, we explored what it means to have a growth mindset. Remember that growth mindset is the belief that your abilities and intelligence can be developed over time through hard work and dedication. This stands in contrast to a fixed mindset, which is the belief [...]
March is recognized as National Optimism Month. So what is optimism? Optimism is the tendency to expect positive outcomes and to see situations in a favorable light. Optimistic people believe that good things will happen to them and that they have the ability to overcome challenges and achieve their goals. [...]
Have you ever heard the phrase "growth mindset" and wondered what it means? In short, a growth mindset is the belief that your abilities and intelligence can be developed over time through hard work and dedication. This stands in contrast to a fixed mindset, which is the belief that [...]
Happy Optimism Day! Throughout the world, the first Thursday in February is regarded as Optimism Day. At Conover, we believe in equipping people for success by teaching them about the skill of attitude and the power of optimism or positive thinking. We all have goals in life, whether it’s [...]
It's a new year, and many people are setting goals to better themselves. It is difficult, if not impossible, to stick to these goals without first learning about taking personal responsibility. Taking personal responsibility is a concept that can be difficult to define, but it’s an important life skill. [...]
As we close out 2022 and look ahead to 2023, it's an important time for reflection. Change can seem scary, but it also provides an opportunity for growth. One area that can benefit from this is social emotional learning (SEL). SEL is the process of developing skills like self-awareness, [...]
The holiday season can be a stressful time of year, especially when it comes to family dynamics. From birth order issues to disagreements, families have their own unique dynamic which can often lead to emotional outbursts during special occasions such as the holidays. To help you navigate the holidays [...]
In the past, education has focused mainly on cognitive skills such as reading, writing, math, and science. But today, social emotional learning (SEL) is gaining more attention as educators recognize the importance of teaching students how to navigate their emotions in order to become successful in life. Let's take [...]
Thanksgiving is a time for family, friends, and good food. But it's also a time to reflect on the things we're thankful for. A positive attitude is one of the most important things you can have in life. Why? Because a positive attitude can help you overcome challenges, achieve [...]
Staying motivated at work can sometimes be a challenge, but with the right mindset and tactics, it is possible to stay engaged and productive in your job. Here are five tips to help you stay motivated: 1. Associate with positive, motivating people The first step to be motivated is [...]