Goal Setting for Personal Development

  Personal development is a lifelong journey that involves setting goals and working towards achieving them. Without clear goals, it’s easy to get lost in the hustle and bustle of daily life, and eventually forget about our passions and dreams. Goal setting gives us direction and purpose, and helps us [...]

By |2024-01-22T09:54:24-06:00January 22nd, 2024|Goal Setting and Achievement, Life Skills, Soft Skills|Comments Off on Goal Setting for Personal Development

Setting Emotional Wellness Goals for the New Year

The start of a new year is the perfect time to reflect on the past and set goals for the future. While people typically focus on fitness or career goals, mental health is just as important. Emotional wellness should be at the top of everyone's list of priorities in [...]

By |2024-01-05T12:29:24-06:00December 18th, 2023|Life Skills, Soft Skills|Comments Off on Setting Emotional Wellness Goals for the New Year

The Importance of Teaching SEL Skills for Career Development

Social and emotional learning (SEL) is becoming more important than ever, as the world shifts towards a more diverse and inclusive workplace. SEL skills are essential for career development because they help individuals develop critical skills that are necessary for success in both their personal and professional lives. The ability [...]

By |2023-12-04T08:42:41-06:00December 4th, 2023|Life Skills, Soft Skills, Workplace Readiness|Comments Off on The Importance of Teaching SEL Skills for Career Development

Special Education Day 2023

  Saturday marks an incredibly special day – it is Special Education Day! Since 1975, December 2nd has been recognized in the United States as Special Education Day. This day marks the signing of the Individuals with Disabilities Education Act (IDEA) which allowed students with special needs to access free [...]

By |2023-11-28T08:48:44-06:00November 28th, 2023|Education, Soft Skills|Comments Off on Special Education Day 2023

Incorporating SEL into Daily Classroom Routines

In recent years, social and emotional learning (SEL) has gained traction as an essential tool in creating a positive learning environment for children. It is a powerful tool for improving student engagement, behavior management, and academic success. Integrating SEL into daily classroom routines can help children develop critical skills [...]

By |2023-11-13T12:24:48-06:00November 13th, 2023|SEL, Soft Skills|Comments Off on Incorporating SEL into Daily Classroom Routines

Celebrating National Career Development Month

Did you know that November is National Career Development Month? This month is dedicated to recognizing the importance of career development, and the impact it can have on both individuals and society as a whole. Whether you're just starting out in your career or looking to make a change, career [...]

By |2023-10-23T13:46:30-05:00November 8th, 2023|Life Skills, Professional Development, Soft Skills|Comments Off on Celebrating National Career Development Month

How to Relieve Stress on National Stress Awareness Day (and Every Day)

Stress is something that affects many of us on a daily basis. Whether it's due to work, relationships, or other life situations, stress can have a negative impact on our overall well-being. That's why National Stress Awareness Day, which is recognized today on Nov 1, is an important reminder [...]

By |2023-10-30T12:52:29-05:00November 2nd, 2023|Life Skills, Soft Skills|Comments Off on How to Relieve Stress on National Stress Awareness Day (and Every Day)

The Connection Between Anxiety and Depression

Anxiety and depression are two mental health issues that are often intertwined. While anxiety is characterized by excessive worry and fear, depression is marked by sadness and feelings of hopelessness. However, these two mental health conditions share many similarities, and one can often lead to the other. In this [...]

By |2023-10-30T08:07:24-05:00October 30th, 2023|Anxiety Management, Life Skills, Soft Skills|Comments Off on The Connection Between Anxiety and Depression
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