Procrastination Can Be Caused by Depression

For weeks I have been discussing the connection to procrastination and victim thinking. Now, have I changed my mind? No, I have not. Procrastination is a critical component of the Procrastination + Blame = Victim Thinking process, but it can also be caused by depression. Procrastination is a very common [...]

By |2024-12-11T12:50:26-06:00December 11th, 2024|Life Skills, Soft Skills|Comments Off on Procrastination Can Be Caused by Depression

Victim Thinking from the Beginning of Time

Victim mentality is a psychological concept describing a mindset where individuals or groups consistently see themselves as victims of the negative actions of others. This belief can become deeply ingrained, leading to a sense of helplessness and lack of control over one’s life. But where does this way of thinking [...]

By |2024-11-25T09:28:18-06:00November 25th, 2024|Emotional Intelligence, Life Skills, Soft Skills|Comments Off on Victim Thinking from the Beginning of Time

Feeling Hopeless, Scared and Afraid?

Ever since Covid, there seems to be a common theme with some people. They say that they feel hopeless, scared about the future and don't see any reason to try to do better. This expressed feeling of hopelessness is an indication of a victim mentality. Victim mentality is a learned [...]

By |2024-11-18T08:04:30-06:00November 18th, 2024|Life Skills, Soft Skills|Comments Off on Feeling Hopeless, Scared and Afraid?

The Power of Gratitude: How Thankfulness Benefits Mental Health

Gratitude is often associated with the holiday season, but its impact reaches far beyond a single month or celebration. Gratitude can have a positive effect on mental health, and regularly practicing gratitude can even lead to a happier, healthier life. In this blog post, we’ll explore why gratitude is so [...]

By |2024-11-11T08:12:49-06:00November 11th, 2024|Life Skills, SEL, Soft Skills|Comments Off on The Power of Gratitude: How Thankfulness Benefits Mental Health

5 Ways to Practice Gratitude This Month

November is the perfect time to pause, reflect, and practice gratitude. While many of us think of gratitude as something to save for the holidays, it’s actually a powerful practice with benefits that extend well beyond a single season. Regular gratitude practice can boost happiness, reduce stress, and [...]

By |2024-11-07T14:06:27-06:00November 7th, 2024|Life Skills, Soft Skills|Comments Off on 5 Ways to Practice Gratitude This Month

Ending Victim Thinking

Victim mentality is a psychological concept referring to a mindset in which a person, or group of people, tends to recognize or consider themselves a victim of the negative actions of others. The victim mentality rests on three key beliefs: Procrastination: Never do today what you can put off until [...]

By |2024-11-05T08:35:56-06:00November 5th, 2024|Life Skills, Soft Skills|Comments Off on Ending Victim Thinking

Celebrating National Career Development Month

Did you know that November is National Career Development Month? This month is dedicated to recognizing the importance of career development, and the impact it can have on both individuals and society as a whole. Whether you're just starting out in your career or looking to make a change, career [...]

By |2024-11-01T08:18:12-05:00November 1st, 2024|Life Skills, Professional Development, Soft Skills|Comments Off on Celebrating National Career Development Month

Developing Essential Skills for Career Growth

In this fast-paced world, it's essential to keep evolving and developing your skills to stay ahead of the curve. This is especially true in your career, where developing your skills can be the key to unlocking new opportunities for growth and success. In this blog post, we will explore some [...]

By |2024-11-01T08:20:19-05:00November 1st, 2024|Life Skills, Workplace Readiness|Comments Off on Developing Essential Skills for Career Growth

6 Effective Ways to Manage Stress on National Stress Awareness Day

National Stress Awareness Day is celebrated each year on November 2nd. This day is a reminder to take a step back, reflect on how stress affects us, and explore strategies to manage it more effectively. Stress is a part of life, but learning how to handle it can lead to [...]

By |2024-10-28T09:43:55-05:00October 28th, 2024|Life Skills, SEL, Soft Skills|Comments Off on 6 Effective Ways to Manage Stress on National Stress Awareness Day

Victim Thinking

Do you hear excuses from your program participants? I don't know how to do that. No one ever taught me. I don't have the time to do that. It is too difficult. You hear these and many more excuses all the time. What do they all have in common? These are all [...]

By |2024-10-21T07:41:06-05:00October 21st, 2024|Emotional Intelligence, Life Skills, Soft Skills|Comments Off on Victim Thinking
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