The best way to teach your students self-awareness is to help them become aware of their emotions. The psychologist, John Mayer, says that self-awareness means being aware of both your mood and your thoughts about that mood. If you realize you're in a bad mood, you're already on the road [...]
Have you ever met people who seem to stay calm, even when the world around them gets out of control? These people are often easy to work with and they make great friends. They are respected and liked by others because they seem to have made peace with themselves. What [...]
Assertion is a learned behavior and positive communication skill. Assertive people can communicate openly and clearly. When you fail to practice assertion, negative communication skills, such as aggression and deference, take over. Aggression and deference are self-defeating styles of communication that work against you. Assertion helps you to choose your [...]
In order to understand self-control, consider and understand how your self-control was developed. In this post, you will learn about the psychology behind self-control. This will help you understand the why behind the way you handle your feelings and emotions. Let’s look at these topics related to the psychology of [...]
There are many ways to communicate with other people. It’s important to teach your students the three main ways that people use to communicate: aggression, deference and assertion. While assertive people can communicate or send messages openly and clearly, people with aggressive or deferring communication styles cannot. Aggression (anger) and [...]
Your goal as a professional is to learn, change, and grow over time. You will hear a lot of feedback from others in your department or company. Instead of ignoring it or blocking it out, listen to it with an open mind. Although critical feedback may make you upset or [...]
Not all goals are equal in their power to drive us forward. Some goals can be reached in a short period of time, while others may take years to accomplish. Some will move us toward things, some will make us better individuals, and some will build us a better life. In [...]
In order to reach their goals, your students need to have drive strength. They must set their goals properly to allow drive strength to work. Teach your students to practice and follow these seven basic rules for goal setting: 1. Dare to Dream The first rule for goal setting is [...]
The Internet plays an important role in the growth of media and different forms of communication. The Internet allows people to send emails, chat with people in real time, and see the people they are talking to, even if they are miles away. While the Internet can be useful tool [...]
Laptop computers and tablets have changed the way we work. Laptops and tablets are portable, meaning you can easily pack them up and carry them around. This allows you to take your work with you, so you can get work done anytime, anywhere. With this great benefit of convenience comes [...]
