We all have experienced it. From the rude cashier to road rage to the incredible nastiness posted online, this non-stop hostility has at its core deep unmet psychological needs. It’s not that one starts out each day saying, “How many people can I be nasty to today?” It just happens [...]
In light of the events of last week, it is with a heavy heart that I write this blog post. While I can’t imagine the level of pain and hurt that those families are experiencing, our thoughts and prayers go out to everyone whose lives are forever changed by the [...]
We all know the feeling of being stressed out; whether it was during a time when you had too much on your plate or maybe you were put into an uncomfortable position. The sense of anxiety that comes with stress is so overwhelming that some people struggle to find healthy [...]