5 Ways to Practice Gratitude This Month

November is the perfect time to pause, reflect, and practice gratitude. While many of us think of gratitude as something to save for the holidays, it’s actually a powerful practice with benefits that extend well beyond a single season. Regular gratitude practice can boost happiness, reduce stress, and [...]

By |2025-04-29T13:23:28-05:00November 7th, 2024|Life Skills, SAVED, Soft Skills|

Ending Victim Thinking

Victim mentality is a psychological concept referring to a mindset in which a person, or group of people, tends to recognize or consider themselves a victim of the negative actions of others. The victim mentality rests on three key beliefs: Procrastination: Never do today what you can put off until [...]

By |2025-04-29T13:23:29-05:00November 5th, 2024|Life Skills, SAVED, Soft Skills|
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