Motivation

In this program, individuals will learn about motivation and how it helps them achieve their goals. They will learn ways to both improve motivation and to avoid common obstacles that affect motivation. Topics covered are: What is Motivation? Why Motivation Matters, Goal Setting, Increasing Motivation, Overcoming Obstacles.

• What is Motivation?
• Motivation is the desire to meet your goals
• Example of someone who does not have motivation
• Example of someone who has motivation
• Why Motivation Matters
• Motivation helps you meet your goals
• Example of someone who doesn’t achieve goals
• Example of someone who can achieve goals
• Goal Setting
• The best way to motivate yourself is to set and achieve goals