Self-esteem lies at the core of social-emotional development.  That’s because you must believe in your worth in order to commit to improving yourself and your skills.  This program teaches individuals how to change low self-esteem and make way for happiness and self-confidence.   Topics covered are: What Is Self-Esteem,  Why Self-Esteem?, Changing Low Self-Esteem, Improving Self-Esteem and the Benefits of Self-Esteem.

  • What is Self-Esteem?
  • Self-Esteem is how you feel about yourself
  • Example of someone with low self-esteem
  • Example of someone with high self-esteem
  • Why Self-Esteem?
  • Helps you reach your potential
  • Example of someone failing to reach their potential
  • Example of someone reaching their potential
  • Changing Low Self-Esteem
  • To change low self-esteem you must change your thoughts
  • Example of someone with negative thoughts about himself
  • Example of someone changing negative thoughts to positive thoughts
  • Improving Self-Esteem
  • Outside influences – Example
  • Positive affirmations – Example
  • Be your own support person – Example
  • Benefits of Self-Esteem