Physical Wellness

Everyone can benefit from making healthier choices. In this program, individuals will explore the components of physical wellness and learn how to implement them into everyday life.

Topics covered are:

The Definition of Physical Wellness
Why Physical Wellness Matters
How to Develop Physical Wellness
Improving Physical Wellness
Overcoming Obstacles

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- Education
- Workforce Development
- Corporate
- Non-profit

What are your program goals?*
What are you looking to focus on with your participants?*
- Career exploration and assessment (MECA)
- Soft Skills (Workplace Readiness Credential)
- Emotional Intelligence (Success Profiler)
- Achieving Academic & Career Goals (Personal Responsibility)
- Life Skills (Functional Skills System)
- Behavior Support System - Conover Resources (Instructor-led)
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