Awareness of Self (Self-Awareness)

Before you can become aware of others, you must become aware of self. Awareness of self, also called self-awareness, is where all interpersonal development begins. Without a good understanding of who you are, it is difficult to improve upon other skills. In this program, individuals will learn to identify the parts that make up who they are as well as tips for improving their level of self-awareness.

Topics covered are:

Definition of Self-Awareness
Importance of Self-Awareness
How to Develop Self-Awareness
Improving Self-Awareness
The Benefits of Self-Awareness