This program is a follow-up to our nationally acclaimed Anger Management Program. Maintaining Self-Control is
all about helping one maintain self-control in their lives. Self-control is the ability to handle feelings and emotions
in difficult life situations. Without self-control it is impossible to manage key life skills such as stress, which is the
trigger for anger. Self-control is also a key skill related to personal responsibility. In fact,without self-control,
personal responsibility is not possible. When one learns how to control oneself, personal responsibility becomes a
reality. Personal responsibility requires control of thoughts, feelings and behaviors. The system includes an
assessment and a skill enhancement component.